Mai Zeder

giovedì 16 maggio 2024

Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience

What if you could change the future of your child’s health with 5 simple steps? In this groundbreaking, evidence-based guide to raising resilient kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to help kids thrive. Raising healthy, happy kids shouldn’t be so hard. Yet despite living in a golden age of medicine, our children are sicker than ever. At least 1 in 5 kids has eczema, and 1 in 10 has asthma, ADHD, or anxiety—and sometimes they have all of the above. Many parents are at a loss for who to turn to for trusted advice—advice that takes a root-cause, holistic approach to whole child wellness, but doesn’t dismiss the value of conventional pediatrics. Enter Elisa Song, MD, a Stanford-, NYU-, UCSF-trained pediatrician, one of the foremost pioneers and trusted experts in the field of pediatric functional medicine. She is that rare practitioner who can bridge the gap between conventional and holistic pediatrics and deliver this comprehensive, evidence-based, yet simple roadmap to raising resilient kids in our modern, not-so-simple world. In this definitive guidebook, Dr. Song explains why your child’s gut microbiome holds the key to lifelong health and resilience. She shares her proven and practical plan for parents Thanks to Dr. Song, parents finally have the power to change the future of their children’s health so that they can thrive—no matter what life throws their way.

venerdì 10 maggio 2024

Esco per cambiare scarpe e mi ritrovo con una bici nuova

Km 20 - dislivello 380

Ale

Uscito con l'idea di passare al BSR per comprare un paio di scarpe nuove da mountain bike me ne sono uscito anche con una bici nuova, questo giro biammortizzata per ok è anche un po' la moda del momento ma sicuramente fa godere molto di più il ciclista sui sentieri ostici. Ora basta pedalare.